Weigh In record (no journal entry) for 04 August 2017
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157.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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2005 kcal
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Fat: 61.56g | Prot: 116.84g | Carb: 214.36g.
Breakfast: Egg, Pepperidge Farm Italian Bread - Sesame Seeds. Lunch: lunch at nsuh. Dinner: White Rice, Fresh & Easy Chicken Kabobs. Snacks/Other: Plain French Toast. more...
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losing 5.6 lb a week
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angad's weight history
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