Weigh In record (no journal entry) for 04 August 2017
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109.1 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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549 kcal
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Fat: 30.85g | Prot: 36.73g | Carb: 29.99g.
Lunch: Alpino Chocolate, Frango Grelhado, Abobrinha Refogada, Mandioca Cozida, Queijo Meia Cura. more...
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losing 2.2 lb a week
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