Weigh In record (no journal entry) for 04 August 2017
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2017:
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2634 kcal
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Fat: 86.60g | Prot: 103.75g | Carb: 371.33g.
Breakfast: Café, Pamplemousse, U Miel de Fleurs, Bio Village Galettes de Riz Complet. Lunch: Président La Bûche Fondante, Riz Blanc, Tomate Farcie, Oranges, Pain Multigrain, Huîtres. Dinner: Yoplait Panier de Yoplait 0%, Raisins, Poires, Monoprix Beurre Doux, Fleury Michon Surimi, Heudebert Biscottes Goût Brioché, Carrefour Anchois Marinés, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Salade Verte, Coeur de Lion Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, U Miel de Fleurs, Mayonnaise, Pain Multigrain, Lotus Speculoos (7,5g). Snacks/Other: Raisins, Lotus Speculoos (7,5g), Carte D'Or Sorbet Fraise. more...
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2603 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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