Weigh In record (no journal entry) for 04 August 2017
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220.9 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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378 kcal
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Fat: 11.29g | Prot: 15.11g | Carb: 53.74g.
Breakfast: Белый Рис (Среднего Зерна, Приготовленный), Valio Сыр Российский, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Помидоры, Морковь. more...
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gaining 0.2 lb a week
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Feruska's weight history
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