Weigh In record (no journal entry) for 29 March 2012
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151.7 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1375 kcal
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Fat: 43.50g | Prot: 55.91g | Carb: 112.96g.
Breakfast: Crunchy Peanut Butter, Toasted Whole Wheat Bread (Commercial). Lunch: In Shape Plain Cottage Cheese Smooth, Rice Cakes. Dinner: Butternut & Feta Cannelloni. Snacks/Other: KitKat Chunky, Tex, Golden Delicious Apples. more...
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gaining 3.1 lb a week
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