Weigh In record (no journal entry) for 04 August 2017
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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563 kcal
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Fat: 19.75g | Prot: 31.73g | Carb: 70.21g.
Breakfast: Castello Сыр Камамбер, Белый Хлеб, Малина, Черная Смородина, Мёд, Активиа Йогурт Густой Био+Протеиновая Натуральная. Snacks/Other: Сырники с Изюмом. more...
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gaining 6.2 lb a week
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