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Caritopv
Journal
03 Aug 17
Caritopv's Journal, 03 August 2017
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Weigh In record (no journal entry) for 03 August 2017
188.5 lb
Lost so far:
7.7 lb
.
Still to go:
38.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2017:
1198 kcal
Fat: 87.26g | Prot: 83.74g | Carb: 18.98g.
Lunch:
Cos o Lechuga Romana, Quillayes Queso Mozzarella Granulado, Huevo Revuelto, Sopraval Carne Molida Trutro de Pavo.
Dinner:
Costa Chocolate 72% Cacao & Naranja, Huevo Cocido.
Snacks/Other:
Nestlé Crema de Leche, Nescafé Decaf, Enature Aceite de Coco.
more...
2083 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
3 Supporters
Support
Comments
Bien, Carito! 💪🏾
04 Aug 17 by member:
Caroretamals
gracias !! 😘
04 Aug 17 by member:
Caritopv
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