Weigh In record (no journal entry) for 03 August 2017
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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735 kcal
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Fat: 30.89g | Prot: 36.75g | Carb: 78.41g.
Breakfast: Coffee with Cream. Lunch: Puerto Rican Stew (Sancocho). Dinner: Puerto Rican Stew (Sancocho). Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix, General Mills Cheerios Self Serve Bowl. more...
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steady weight
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orrobles's weight history
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