Weigh In record (no journal entry) for 28 March 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1152 kcal
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Fat: 54.62g | Prot: 36.89g | Carb: 129.24g.
Breakfast: sausage biscuit, Coffee with Cream and Sugar. Lunch: croutons, salad. Dinner: slaw, baked beans, talopia fish. Snacks/Other: water, grapes, pork skins, fig newton, special k. more...
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steady weight
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joyceclark's weight history
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