Weigh In record (no journal entry) for 03 August 2017
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217.2 lb
Lost so far: 64.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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712 kcal
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Fat: 30.02g | Prot: 47.62g | Carb: 59.92g.
Breakfast: Té (Infusión), Café con Leche, Member's Mark Galletas De Soda, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Maíz, Lechuga, Arroz Blanco, Pollo Asado a la Parrilla o al Horno. more...
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losing 4.2 lb a week
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Liznelia's weight history
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