Weigh In record (no journal entry) for 03 August 2017
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217.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2017:
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1080 kcal
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Fat: 49.00g | Prot: 40.00g | Carb: 117.00g.
Lunch: Denny's Fish & Chips (French Fries). more...
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losing 0.3 lb a week
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