Weigh In record (no journal entry) for 14 January 2008
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2008:
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1695 kcal
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Fat: 45.93g | Prot: 49.42g | Carb: 282.12g.
Breakfast: creamer, coffee, milk, apple juice, raisan bran. Lunch: iced tea, saltine, raisins, chicken noodle soup. Dinner: croutons, italian, olives, parmes, texas toast, mixed greens, spaghetti. Snacks/Other: kashi, sucker. more...
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2339 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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