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WOW.. now don't get crazy...lol
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248.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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974 kcal
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Fat: 51.37g | Prot: 59.66g | Carb: 68.46g.
Breakfast: Manzanita Sol Apple Carbonated Beverage, Pork Chops (Top Loin, Boneless). Snacks/Other: Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original, Claussen Dill Pickle Spears, Colby Jack Cheese, Best Choice Mild Cheddar Cheese. more...
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losing 14.0 lb a week
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