ataff72's Journal, 28 March 2012

128.0 lb Lost so far: 0.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 60.67g | Prot: 45.13g | Carb: 260.09g.   Breakfast: Toasted English Muffin, Orange Juice. Lunch: Wholemeal, Cheddar Cheese, Apples, Pears. Dinner: Strawberries, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: Easter Egg, Maltesers. more...

1865 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 14 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...