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holaadios
Journal
28 Mar 12
holaadios's Journal, 28 March 2012
holaadios's Profile
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Weigh In record (no journal entry) for 28 March 2012
134.5 lb
Lost so far:
6.6 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2012:
1111 kcal
Fat: 40.24g | Prot: 20.72g | Carb: 171.94g.
Breakfast:
cucumber, apple.
Lunch:
taco potato.
Dinner:
mango.
more...
1486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 46.3 lb a week
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