Weigh In record (no journal entry) for 03 August 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2017:
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534 kcal
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Fat: 2.93g | Prot: 23.22g | Carb: 109.32g.
Breakfast: Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Giant Food Bananas (Large). Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Margaret Holmes Seasoned Green Lima Beans. more...
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