Sleighs's Journal, 28 March 2012

:( I'm at least hoping it's water weight...I want to see 141 again!
144.4 lb Lost so far: 1.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1951 kcal Fat: 146.60g | Prot: 99.86g | Carb: 66.67g.   Breakfast: Raspberries, Blackberries, Naturally Hardwood Smoked Bacon, Bacon Bits, Deluxe American Cheese, Scrambled Egg (Whole, Cooked). Lunch: Black Olives, Romain Lettuce, Broccoli, Shredded Red Cabbage, Cucumber, Almonds, Bacon Bits, Shredded Cheddar Cheese, Blue Cheese Dressing, Chicken. Dinner: Macadamia Nuts, Snack Slim Jim, Carb Smart Fudge Bar, Pistachios, Stringsters String Cheese, Strawberries, Beef Top Sirloin Steak. Snacks/Other: Fiber Gummies, Orange Tic Tac. more...
gaining 2.8 lb a week

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