Weigh In record (no journal entry) for 03 August 2017
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206.6 lb
Lost so far: 20.7 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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952 kcal
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Fat: 38.00g | Prot: 53.68g | Carb: 112.33g.
Breakfast: Uvas Pasas (sin Semillas), Maní, Jengibre, Miel, Zumo de Limón, Palta, Tia Rosa Tortilla Burrera, Agua. Lunch: Chop Suey de Pollo, Agua. Dinner: Agua, Plátano, Cebollas, Tomates. Snacks/Other: Agua, Maní, Uvas Pasas (sin Semillas), Kiwi, Manzana, Naranjas. more...
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losing 4.6 lb a week
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