Weigh In record (no journal entry) for 03 August 2017
|
181.4 lb
Lost so far: 52.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2017:
|
1677 kcal
|
Fat: 104.84g | Prot: 86.15g | Carb: 107.65g.
Breakfast: Natural Life Semente de Linhaça Dourada Triturada. Lunch: Chuchu, Músculo Bovino. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Callebaut Manteiga de Cacau, Apti Cacau em Pó, Noz Macadâmia Macadâmia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davydcabral's weight history
|