honk's Journal, 03 August 2017

Weigh In record (no journal entry) for 03 August 2017
171.2 lb Lost so far: 0 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2017:
320 kcal Fat: 9.39g | Prot: 8.79g | Carb: 55.95g.   Breakfast: Jif Creamy Peanut Butter, Thomas' Original English Muffins, Banana. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



honk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.