Weigh In record (no journal entry) for 28 March 2012
|
241.4 lb
Lost so far: 0.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2012:
|
2960 kcal
|
Fat: 114.57g | Prot: 150.46g | Carb: 339.09g.
Breakfast: Coca-Cola Classic Soda, Croissant, Scrambled Egg, Sausage Patty. Lunch: Coca-Cola Classic Soda, Grilled Chicken Sandwich. Dinner: Cinnamon Apple Sauce, Mashed Potatoes (Whole Milk and Margarine Added), Fried Chicken Leg No Coating (Skin Eaten). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dave6982's weight history
|