Weigh In record (no journal entry) for 03 August 2017
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98.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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1492 kcal
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Fat: 53.88g | Prot: 153.89g | Carb: 128.46g.
Breakfast: Maní Tostado en Seco (sin Sal), Exquisita Postre de Chocolate Light. Lunch: Espárragos (Crudos, Congelados), Calabaza, Zanahoria Cocida, Champiñones, la Paulina Queso en Hebras Light Italiano, Cabaña Argentina Jamón Cocido, Pulver Omelette. Dinner: Morrón, Cebollas, la Paulina Queso en Hebras Mini, Arroz Blanco, Merluza. Snacks/Other: Leche descremada Fibra Activa, Yogur Firme, Leche Descremada Protein, Herbalife Personalized Protein Powder, Herbalife Batido, Whey Protein, Avena Tradicional, Clara de Huevo, Mantequilla de Maní, Frutos Secos. more...
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gaining 3.1 lb a week
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magali_rocio's weight history
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