neal51's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
194.8 lb Lost so far: 81.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entry for 28 March 2012:
340 kcal Fat: 0.51g | Prot: 18.56g | Carb: 68.61g.   Breakfast: plum, banana, oikos, yoplait fat free. more...
on diet neal51's own diet   losing 11.2 lb a week

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