Weigh In record (no journal entry) for 02 August 2017
|
207.2 lb
Lost so far: 20.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2017:
|
1087 kcal
|
Fat: 45.25g | Prot: 48.72g | Carb: 133.12g.
Breakfast: Uvas Pasas (sin Semillas), Maní, Naranjas, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Agua, Queso Gouda o Edam, Carne de Cerdo, Tia Rosa Tortilla Burrera. Dinner: Agua, Papa Cocida, Acelga Cocida, Cebollas. Snacks/Other: Galleta con Chispas de Chocolate, Plátano. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniapp's weight history
|