Weigh In record (no journal entry) for 21 March 2010
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212.4 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 March 2010:
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2547 kcal
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Fat: 60.38g | Prot: 96.05g | Carb: 146.92g.
Breakfast: Egg White. Lunch: Baby Carrots. Dinner: chicken wings, blue bunny cookie dough, Red Table Wine, Vodka (90 Proof), cauliflower, cod, brocolli, Instant Brown Rice. Snacks/Other: wheat thin, string cheese. more...
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3930 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Tennis - 1 hour and 15 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Stretching (yoga) - 1 hour. more...
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gaining 21.7 lb a week
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