Rowdyshell's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
135.0 lb Lost so far: 42.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
630 kcal Fat: 31.50g | Prot: 44.00g | Carb: 44.00g.   Breakfast: advantedge. Lunch: CHEETOS CRUNCHY, Hamburger Patty, sara lee hamburger bun. more...
gaining 2.0 lb a week

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