Weigh In record (no journal entry) for 02 August 2017
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98.3 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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1580 kcal
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Fat: 64.25g | Prot: 164.54g | Carb: 119.30g.
Breakfast: Knorr Sopa Quick Vitalie Verduras de Primavera, Cabaña Argentina Jamón Cocido, Herbalife Batido, Herbalife Personalized Protein Powder, Ciruela Pasa, Whey Protein, Avena Tradicional, Clara de Huevo, Mantequilla de Maní, Frutos Secos. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Arroz Blanco Instantáneo, Zanahoria, Aceitunas Negras, Huevo. Dinner: la Paulina Queso en Hebras Light Italiano, Rúcula, Cabaña Argentina Jamón Cocido, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Yogur de Frutas (sin Grasa), Cereales de Granola. more...
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losing 3.1 lb a week
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Magalí Rocío ~'s weight history
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