Carol Vaquera's Journal, 02 August 2017

240.4 lb Lost so far: 14.8 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 65.48g | Prot: 55.97g | Carb: 281.21g.   Breakfast: Great Value Half & Half, Coffee, Taco Cabana Carne Guisada Taco. Lunch: Fresh Express Caesar Supreme Complete Salad Kit, Taco Cabana Bean & Cheese Taco. Dinner: Sushiya Large Spicy Inside-Out California Roll, Sushiya Summer Roll. Snacks/Other: Lay's Original Baked Potato Chips (Package), Fanta Pineapple Soda, Chocolate Milk (Lowfat), Tres Leche Cake. more...

3343 kcal

Activities & Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...