Weigh In record (no journal entry) for 28 March 2012
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187.6 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1071 kcal
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Fat: 32.86g | Prot: 60.72g | Carb: 137.64g.
Breakfast: apple, Actimel. Lunch: peas, butter, Vespermett, Vollkorn Sonne, Milchkaffee. more...
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gaining 5.7 lb a week
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