inmsweantitrust's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012

317.8 lb Lost so far: 4.8 lb. Still to go: 117.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:

314 kcal

Fat: 14.12g | Prot: 12.74g | Carb: 33.82g. Lunch: Pork Lo Mein. more...

3512 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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inmsweantitrust's weight history