Weigh In record (no journal entry) for 02 August 2017
|
147.9 lb
Lost so far: 57.1 lb.
Still to go: 4.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 August 2017:
|
2297 kcal
|
Fat: 193.93g | Prot: 100.95g | Carb: 54.64g.
Breakfast: Vinagre, Trident Chiclete, Manteiga (com Sal), Café, Óleo de Coco. Lunch: Trident Chiclete, Ovo Cozido, Carne de Vaca Moída. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca Moída, Ovo Cozido. Snacks/Other: Ducoco Leite de Coco, Glória Creme de Leite, Abacate, Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Castanha do Pará. more...
|
|
1855 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 34 minutes, Elliptical - 26 minutes. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dreezza's weight history
|