Weigh In record (no journal entry) for 02 August 2017
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105.8 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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536 kcal
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Fat: 1.43g | Prot: 11.02g | Carb: 129.55g.
Breakfast: Papaya, Potatoes (Flesh, Without Salt, Boiled), Green Tea. Lunch: Bananas, Papaya. Dinner: Cabbage, Black Pepper, Onions. more...
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losing 3.1 lb a week
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anisahkr's weight history
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