Weigh In record (no journal entry) for 02 August 2017
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97.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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971 kcal
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Fat: 42.08g | Prot: 28.53g | Carb: 126.41g.
Breakfast: Appel. Lunch: Witte Boterham, Materne Aardbeien Confituur, Groentensoep. Dinner: Mora Zigeunerstick, Mora Boulet, Frieten. Snacks/Other: Kiwi, Côte d'Or Mignonnette Melk, Koekje. more...
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losing 6.2 lb a week
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