Weigh In record (no journal entry) for 02 August 2017
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132.5 lb
Lost so far: 6.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2017:
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970 kcal
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Fat: 27.37g | Prot: 34.58g | Carb: 150.50g.
Breakfast: Vanille Vla, Bloemkoolsoep, Nutella Hazelnootpasta, AH Bruin Frans Stokbrood. Lunch: Vegetarische Hamburgers, Gekookte Bloemkool (Vers), Appelmoes, Aardappelpuree. Snacks/Other: Thee met Suiker, Jumbo Yoghurt Griekse Stijl Naturel Vet Vrij. more...
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1594 kcal
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Activities & Exercise:
Cooking - 45 minutes, Driving - 25 minutes, Horseback Riding - 20 minutes, Resting - 15 hours and 6 minutes, Sleeping - 7 hours and 24 minutes. more...
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gaining 0.1 lb a week
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