Weigh In record (no journal entry) for 02 August 2017
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264.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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489 kcal
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Fat: 11.98g | Prot: 28.12g | Carb: 69.43g.
Breakfast: Vanilla Yoghurt (Lowfat), Chocolate Soy Milk. Snacks/Other: Tea (Brewed, Decaffeinated), Milk (Fat Free or Skim, Calcium Fortified), Coles Shortbread Fingers. more...
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losing 6.2 lb a week
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Michelle Davenport's weight history
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