Weigh In record (no journal entry) for 28 March 2012
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169.8 lb
Lost so far: 11.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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803 kcal
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Fat: 9.30g | Prot: 14.24g | Carb: 174.13g.
Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds), bolthouse farms green, fiber plus waffles. Lunch: bell peppers, Whole Grain Brown Rice, bolthouse farms. Snacks/Other: Bananas, grapple. more...
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losing 1.9 lb a week
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momofangelina's weight history
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