Tynansel's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
129.9 lb Lost so far: 15.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
241 kcal Fat: 15.24g | Prot: 6.36g | Carb: 25.06g.   Snacks/Other: Fuji Apples, Whole Natural Raw Almonds. more...
losing 0.1 lb a week

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