rpenaloza's Journal, 22 March 2010

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Weigh In record (no journal entry) for 22 March 2010

185.0 lb Lost so far: 0.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:

1178 kcal

Fat: 26.25g | Prot: 67.91g | Carb: 198.93g. Breakfast: Banana, GOLEAN Roll! Bars - Chocolate Peanut. Lunch: Mini Babybel Light Original, Sweet Red Peppers, Italian Vinaigrette Salad Spritzers, Classic Romaine, Cucumber (with Peel), Light Fat Free Harvest Peach Yogurt. Dinner: Oyster Crackers, Corn Muffin Mix, Meatless Chili. Snacks/Other: Chunks Ahoy Chocolate Chip Cookies. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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rpenaloza's Journal, 22 March 2010

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