Waist 72
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136.2 lb
Lost so far: 31.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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193 kcal
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Fat: 9.83g | Prot: 15.83g | Carb: 9.46g.
Breakfast: Yogi Chai Rooibos, Plain Yogurt, Boiled Egg. more...
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losing 0.4 lb a week
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*katryn*'s weight history
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