Weigh In record (no journal entry) for 28 March 2012
|
229.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2012:
|
530 kcal
|
Fat: 24.00g | Prot: 26.00g | Carb: 54.00g.
Breakfast: Cheeseburger. Lunch: slimfast drink. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerm40's weight history
|