Weigh In record (no journal entry) for 01 August 2017
|
230.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 August 2017:
|
495 kcal
|
Fat: 14.20g | Prot: 47.81g | Carb: 49.24g.
Lunch: Raspberries, Broccoli, Cauliflower, Baked or Broiled Cod. Dinner: Kale, Apples, Grilled Chicken. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notafatman2017's weight history
|