Weigh In record (no journal entry) for 22 March 2010
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2010:
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1269 kcal
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Fat: 34.96g | Prot: 62.70g | Carb: 198.03g.
Breakfast: trader joe cereal, almond breeze unsweetened. Lunch: orange, ready snax a toast of tuscany, amys vegetable pie. Dinner: Barbeque Sauce (Low Sodium, Canned), Mt. Olive Fresh Kosher Dill Pickles, Multi-Grain Sandwich Thins, Original Vegan Meatless Burgers, Broccoli Raab, Brown Rice. Snacks/Other: lemon zest luna bar. more...
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2026 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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