Pusscat123's Journal, 28 March 2012

181.9 lb Lost so far: 4.1 lb.    Still to go: 41.9 lb.    Diet followed 100%.

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1468 kcal

Fat: 64.39g | Prot: 93.71g | Carb: 130.51g.   Breakfast: day break choc, Instant Coffee (made from Powdered). Lunch: cheddar cheese sauce mix, cauliflower, mini chicken brt fillets. Dinner: Skinned & Bonned Red Salmon, cucumber, tomatoe. Snacks/Other: Cheese Savouries. more...

2473 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 9 hours, wii fit - 1 hour. more...