Jenny O's Journal, 01 August 2017

I started my own mini challenge, I am excited about it. Hopefully it will help keep me on track - no pun intended since it is a tracking challenge. Since I started tracking again, I have really seen a difference in my weight loss. And drinking water makes me fuller so that helps me eat less most of the time. Eating is such a head struggle with me. But knowing I'm not alone really helps! Thanks for supporting me!
150.8 lb Lost so far: 4.2 lb.    Still to go: 10.8 lb.    Diet followed 100%.
losing 1.1 lb a week



     
 

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