Weigh In record (no journal entry) for 01 August 2017
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157.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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1038 kcal
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Fat: 11.60g | Prot: 57.98g | Carb: 159.80g.
Breakfast: Riera Tostadas Light. Dinner: Paladini Jamón Cocido, Knorr Sopa Light Zapallo. Snacks/Other: Gallo Arroz Oro, Paladini Jamón Cocido, SanCor Port Salut Light, Noly Pan con Salvado Diet. more...
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losing 1.5 lb a week
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bolognini.ariel's weight history
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