Weigh In record (no journal entry) for 01 August 2017
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125.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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2706 kcal
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Fat: 22.50g | Prot: 53.27g | Carb: 585.37g.
Breakfast: Berry Colossal Crunch. Lunch: Mollete. Dinner: Tierra Noble Frijoles, Gallo Dorado Arroz Integral. Snacks/Other: Artesano Mango Maduro. more...
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gaining 0.3 lb a week
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