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焼肉きんぐ
88
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210.3 lb
Lost so far: 6.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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2733 kcal
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Fat: 105.88g | Prot: 249.53g | Carb: 197.83g.
Snacks/Other: 焼き肉, スターバックス 抹茶ラテ, プレミアプロテインバー1, 540プロテイン, サツマイモ, ヤマザキ 水ようかん, 540プロテイン, 540プロテイン, サツマイモ, 540プロテイン. more...
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losing 20.1 lb a week
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