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im back.....
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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663 kcal
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Fat: 26.30g | Prot: 16.31g | Carb: 96.90g.
Breakfast: Strawberry Preserves, Smooth Peanut Butter (with Salt), White Bread, White Bread, Buttery Spread, Apples. more...
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gaining 2.9 lb a week
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