|
I am starting from the top again. I have to get these carbs down. Lord help me.
|
200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2017:
|
427 kcal
|
Fat: 21.85g | Prot: 20.42g | Carb: 39.45g.
Breakfast: Coffee with Cream, Bananas, Bacon (Cured, Baked, Cooked). Lunch: Watermelon, Hard-Boiled Egg. Snacks/Other: Bacon (Cured, Baked, Cooked). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Preciousinthemaking's weight history
|