Weigh In record (no journal entry) for 26 March 2012
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207.0 lb
Lost so far: 0.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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2622 kcal
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Fat: 79.49g | Prot: 221.54g | Carb: 255.44g.
Breakfast: Super Advanced Whey Protein - Chocolate Peanut Butter, 1% Fat Milk, 1% Fat Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor. Lunch: Brown Rice, Southwestern Bean Salad, Chicken Breast. Dinner: Chicken Breast, Southwestern Bean Salad. Snacks/Other: Almonds, Nonfat Strawberry Greek Yogurt, Gala Apples, Pork Chop, Reduced Fat Sour Cream, White Potatoes (Flesh and Skin, Baked). more...
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steady weight
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hlovett66's weight history
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